Effective Date: Feb 19, 2025
Last Updated: Feb 19, 2025

The information provided by The Momhak Method (“we,” “us,” or “our”) on momhak.com (the “Website”) is for informational and educational purposes only. By using this Website, you agree to this Disclaimer.

1. No Medical or Professional Advice

• The content on this Website is not a substitute for medical, psychological, or professional advice.
• We do not provide medical diagnoses, treatments, or therapy.
• Always consult a licensed healthcare provider before making changes to your health, fitness, or wellness routines.

2. Personal Responsibility and Risk

• The techniques discussed, including cold exposure, breathwork, and movement-based practices, involve physical exertion and potential risks.
• By engaging in any practices mentioned, you:
  • Acknowledge the risks involved.
  • Assume full responsibility for your participation.
  • Release us from liability for any injuries or adverse effects.
• If you have a pre-existing medical condition, consult your doctor before attempting any exercises or techniques.

3. Results May Vary

• Individual experiences and testimonials shared on this Website do not guarantee similar results for everyone.
• We make no claims or promises regarding specific health or personal outcomes.

4. Affiliate Disclosure & Third-Party Links

• This Website may contain affiliate links, meaning we may earn a commission if you purchase through our links.
• We only recommend products or services we believe in, but we do not control third-party websites.
• Clicking on external links is at your own risk.

5. Limitation of Liability

• The Momhak Method and its creators are not liable for any losses, injuries, or damages resulting from the use of this Website.
• Your reliance on the content provided is at your own discretion.

For legal inquiries, please contact us at [email protected].